Go to Bed

I give the people what they want - stuff that grows on docks part III.

I was thinking about my last update when I came across this New York Times post reporting that people who sleep more eat less. Specifically: when a group of men slept 8 hours they consumed 22% fewer calories than they slept only 4 hours. In case you weren’t already inspired enough.

I’m going to bed now.  You should too.  

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